Life has taught us many things but forgets to explain the most important lesson.

I am sharing with you all that is the most important one.

Humans are social by nature. They like meeting people and developing good relations with them by their compassionate, respectful and helping behaviour.

 Parents and teachers teach children to be kind to everyone. The guardians and teachers both focus on developing these values in the kids.

Everyone is busy gathering information and knowledge about various things but does not have time to understand his self. There is no time and focus on introspection and self-realisation.

Unfortunately, everyone forgets an essential life lesson, that is to love and respect for oneself. Therefore understand the importance of yourself. You should give yourself the same respect and love as you provide it to others.

We can achieve self-awareness and realisation through meditation. So invest some time in yourself.

Go through this video and if you feel the same then start loving yourself first