Here is a question in life….” I don’t enjoy anything in life, there is no satisfaction in anything I do, and how do I overcome this and start living”
Do you feel the same????
It seems by your question that you were not like this way before.
Some bad incidents might have happened to you and might be you have not got over from those events
- Discuss your emotions and feelings with a person whom you can trust would understand your feelings and would not be judgmental.
- Go to a professional therapist.
- Immediately start a physical exercise in any form walk, yoga, gym or any sport.
- Explore the joy of giving. If you find any school of downtrodden children near you, go and voluntarily teach something there.
- Tell them about some amazing things and see the smile on their faces. It will definitely give you meaningful insight to deal with your state of mind.